Methodology
Last updated 2026-09-29
What the score means
The Longevity Readiness Score summarises how complete, up to date and organised your preventive health information is across seven categories. It answers the question: 'How prepared am I to take prevention seriously and to make the most of my next medical consultation?'
What it does not mean
The score is not a diagnosis, not a measure of disease risk, and not a prediction of how long you will live. A high score does not mean you are healthy, and a low score does not mean you are ill — it mostly reflects missing, outdated or unreviewed information.
What data it uses
Information you choose to enter or upload: your profile and medical history, medications and allergies, logged biomarker values and dates, completed and upcoming screenings in the prevention calendar, lifestyle answers and, where connected, summary data from wearables.
How results are labelled
Individual biomarker values are shown with simple labels — Optimal, Watch or Discuss with doctor — based on commonly used reference information. These labels are prompts for a conversation with a clinician, not medical conclusions.
Limitations
The score can only be as accurate as the data provided. Laboratories use different methods and ranges, guidelines differ between countries, and individual clinical context matters. The detailed weighting is proprietary and may be refined over time; changes are reflected in this page's last-updated date.
Your data
Your health data is used to provide the service to you. See our privacy policy for how it is stored and protected.
Learn more about the Longevity Readiness Score, our editorial policy and privacy policy.