Biomarker · Cardiovascular
LDL cholesterol
LDL cholesterol is the main cholesterol measure used to assess cardiovascular risk. Learn what LDL-C is, how it's measured and what affects your result.
Written by LON6EVITY Editorial Team · Last updated
Overview
LDL cholesterol (LDL-C) is the amount of cholesterol carried in low-density lipoprotein particles. It is often called 'bad' cholesterol because high levels contribute to plaque build-up in arteries.
Why it matters
LDL cholesterol is the primary lipid target in most cardiovascular prevention guidelines, including the ESC/EAS dyslipidaemia guidelines. Lowering LDL cholesterol is associated with lower risk of heart attack and stroke.
What it measures
Many labs calculate LDL-C from total cholesterol, HDL and triglycerides; others measure it directly. Calculated values can be less accurate when triglycerides are very high.
Higher results
High LDL-C can result from diet, genetics (such as familial hypercholesterolaemia), weight, hypothyroidism and other factors. What counts as 'too high' depends on your overall cardiovascular risk.
Lower results
Low LDL-C is generally favourable. Unusually low values without treatment can occasionally reflect other conditions and are worth mentioning to your clinician.
How the test is performed
LDL is part of a lipid panel from a blood sample. Some labs require fasting for 9–12 hours; others do not.
Reference ranges
| NHS general guide for healthy adults | ≤ 3 mmol/L |
|---|
Reference ranges and targets differ between laboratories, units and guidelines, and depend on age, sex, method and your overall clinical picture. A single result is not a diagnosis — interpret it with a qualified clinician. Guideline targets become lower as estimated cardiovascular risk rises.
Factors that can affect the result
- Saturated fat intake
- Genetics
- Body weight and activity
- Hypothyroidism
- Medications (e.g. statins lower LDL)
Questions people commonly ask
- Is LDL the only number that matters?
- No. Clinicians look at LDL alongside HDL, triglycerides, non-HDL cholesterol, sometimes ApoB and Lp(a), and other risk factors such as blood pressure and smoking.
Related biomarkers
Related tests
Related topics
Understand your biomarkers in context
What does this mean for your own health data? Log your results, follow trends over time and bring an organised summary to your next doctor's appointment.
Sources
- LDL: The "Bad" Cholesterol. MedlinePlus, U.S. National Library of Medicine.
- Cholesterol Levels. MedlinePlus, U.S. National Library of Medicine.
- Cholesterol levels. NHS.
- 2019 ESC/EAS Guidelines for the management of dyslipidaemias: lipid modification to reduce cardiovascular risk. European Society of Cardiology / European Atherosclerosis Society (Mach F et al.), Eur Heart J, 2020.